Daye Veltri

My name is Daye Veltri, and I am a bilingual Licensed Professional Counselor dedicated to helping adolescents and adults navigate anxiety, trauma, depression, relationship challenges, and life's many transitions. I understand that reaching out for therapy can feel overwhelming. Many people come to counseling feeling stuck, exhausted, or unsure of how to move forward. My goal is to provide a warm, supportive, and nonjudgmental space where you can better understand yourself, develop effective coping skills, and create meaningful, lasting change. My approach is collaborative and grounded in evidence-based treatments, including EMDR, Internal Family Systems (IFS), and cognitive-behavioral strategies. Together, we will work to help you regain a sense of balance, build resilience, and feel more confident in navigating the challenges of everyday life. You don't have to have everything figured out before starting therapy. Sometimes, taking the first step is enough.